If there is one activity which is guaranteed to test a parent’s patience, it is that of an impending road trip with children in tow!
Have you noticed over time your desire to reach for breakfast, first thing in the morning, has diminished over the years?
Several times I have made the claim that Yoga is an effective method of encouraging weight loss – and several times the suggestion has been laughed at!
Does the thought of hitting the gym at the same time, same place, every single day of the week fill you with dread? For many of us, the routine and structure of exercising can become monotonous, often leading to some of us even giving up on it all together through sheer boredom.