When it comes to your skin, it can change over time and is often vulnerable to the environment we’re in and what we digest on a daily basis. Treating acne can also be quite a challenge too, and the severity of acne can change and vary in individuals. So what are some useful tips for treating acne?
Getting rid of dead skin helps to aid the skin’s repairing process and buffing it away, reveals new and rejuvenated skin. So it’s important to exfoliate the skin regularly in order to help it along. The severity of acne can often affect how often you exfoliate and what you use in order to treat it. Here are a few examples:
- Sheet and Face Masks – A popular choice for many, face masks and sheet masks have become very popular to use when having a ‘pamper’ day or evening with friends or just on your own. Sheet masks tend to come as a paper mask that’s soaked in a product and applied onto the skin which is then absorbed into the deep layers of the skin. DIY face masks are also great for those who don’t want to fork out the cash and instead can make them from household foods, like these ones https://www.siobeauty.com/blogs/news/face-masks-for-acne.
- Acid Cleansers – Acids are traditionally applied through a beauty clinic but have recently become available to use in the comfort of your own home. Chemical peels are great for working deep into the skin and flushing out the toxins, the dirt and also rebalancing the skin’s natural oils.
- Face Scrubs – These tend to be a little more abrasive on the skin but if you’re not particularly sensitive to scrubs then this is a great way of buffing away dead skin quickly and effectively.
Don’t Squeeze Spots
The temptation to squeeze spots can be very strong but doing this can only worsen the skin as you’re likely doing it with un-sterile hands and it deepens the level of trauma on the skin, risking scarring later on in life as the performance of your skin naturally decreases. A spot is like a little bag under the skin full of oil and bacteria so imagine that bag bursting and spreading over other parts of the skin. It’s very unlikely that it’s beneficial for the skin. If you do have a large pimple, these can be professionally removed by a dermatologist, which has the right tools and products to minimize damage to the skin.
In order to avoid spots from forming, it’s important to keep the skin cleansed and know your skin type and severity of acne in order to treat it correctly.
A good skincare routine is important to maintaining good health in the skin, and you should always moisturize your skin regardless of whether your skin is oily, dry or sensitive. Your skin needs hydration in order for the skin cells to perform at it’s best, otherwise, it can cause problems. Try not to use moisturizers that are too heavy and avoid any products with petroleum jelly in them. You should moisturize once or twice a day, especially when the climate gets warmer or colder as either can dry out the skin. They are there to help maintain your body’s water levels, so pick wisely.
If you find that a moisturizer is too greasy for your skin, you may benefit from a serum. Serums are being widely incorporated into beauty routines and are a suitable alternative for the skin. They often come with a variety of ingredients, with some that you can use like a day cream or ones that work the best overnight. There are plenty to choose from so do your research,
Think About Your Makeup
Regardless of what makeup you use, it tends to stay on your face all day and therefore can sink into your skin, clogging your pores and causing breakouts to occur. Just like your skincare products, you should be cautious of what makeup you use in order to keep your skin from flaring up. Try and go for lighter based foundations and concealers and avoid ones with too many chemicals in them. Opt for more natural or organic ingredients and try to give your skin a rest from makeup every now and again. When it comes to removing your makeup, it’s important to remove it completely at the end of every day. Just like dirt, makeup can become trapped in the pores and therefore causes pimples and inflammation to occur. Use a cleansing oil as this clings to all dirt and makeup, pulling it to the surface of the skin and removes it completely.
Double cleansing is also popular in the beauty community nowadays as it’s 2-step process means you’re effectively removing all dirt and makeup.
Drink Lots of Water
It’s no surprise that good old H2O can really help the skin to perform at it’s best. As we’re all made up of mostly water, we certainly need to maintain our water levels throughout the day. It becomes just as important, if not more, as we get older and our body’s natural functions aren’t as strong as they once were. Water helps maintain skin cell health and to keep it plump and glowy. You should aim to drink 1.5 liters of water per day, more if you’ve been exercising. It seems like a lot, but if you spread it out over the day, it’s not that much.
Water really is the best medicine, and you’ll certainly notice the difference in your skin as it helps with flushing out any toxins and aiding the body’s repairing process when you get ill or sick. So start drinking more and avoiding food and drink that dehydrates the body.
Acne is something that can often be treated, but depending on the severity and what’s available, it might not always be curable. Try out these tips and if in doubt, contact a dermatologist or your doctor who can give you recommendations on what’s best for your body and for the skin.