Road accidents are one of the most common traumatic events. On the one hand, this statement should not surprise anyone now but on the other, it is still an event that should not be taken lightly. After any type of expert personal injury attorneys can assist you in a claim as well as giving you the necessary legal advice that you need.
Last January alone, 1,614 people were injured in road accidents in 906 road accidents, of which 26 were killed and 107 seriously injured – according to national statistics. In practice, road accidents can have far-reaching psychological consequences, which usually lead to damage to a variety of areas of our lives, such as interpersonal relationships, employment and self-esteem. We now know that even road accidents that ended without serious injury, can cause significant mental difficulties and lead to PTSD.
How Is It Characterized?
PTSD is characterized by a variety of symptoms that developed after the traumatic event (sometimes even long after), with most people not having all the symptoms but only some of them.
Intrusion and re-experiencing of the traumatic event: recurring memories, dreams about the event, flashbacks and a mental reaction of anxiety and sometimes even a physical reaction to things reminiscent of the event.
Avoidance of things related to the traumatic event: Attempts to avoid memories, thoughts or feelings related to the event, avoidance of external reminders to it such as people, places and situations that evoke memory in connection with the traumatic event.
Adverse changes in thoughts and mood: difficulty remembering parts of the trauma, self-blame, decreased self-esteem, negative emotions that take over the being, lack of interest in activities that were once fun, inability to experience positive emotions.
Behavioral changes: irritability, tantrums, difficulty sleeping, difficulty concentrating, alertness or panic reaction, self-destructive behaviors.
Making the First Move to Change
First of all, diagnosing and acknowledging the mental difficulty you are experiencing is an important first step. Many times, post-trauma can be exacerbated by guilt and self-criticism over the way of coping, but in practice it is a common and familiar response. If you have support factors that you can use, you should share the experience and get help. Social support has a very significant contribution to deal with traumatic events and it can alleviate in many ways. In addition, if you or you are experiencing significant distress, it is advisable to seek psychiatric treatment. Today there are many treatments that have been shown to be effective in dealing with post-trauma, which can lead to a significant reduction in symptoms and distress, and lead to an improvement in mental experience and quality of life. You don’t have to let your career slide and your personal life hang on by a thread. There are ways to implement positive steps to ensure that you don’t create more losses.
If your job is on the line or if your business is struggling, you must reach out before it’s too late. Get advice from your lawyers so that you can make the best decisions for your future.