Getting a gym membership is usually the first step for most people that want to get in shape. Hitting the gym a few times a week is a great way to lose weight and tone up and if you stick to your routine, you will start to see results. But what if going to the gym is your idea of hell?
Some people just don’t like going to the gym and they find it boring, so they struggle to get in shape. If you’re one of those people, you may be wondering what other options you have. The good news is, there are so many great ways to exercise, and it can be fun. These are some of the best exercises for people that hate going to the gym.
Workout With Friends
Being on your own in the gym is boring, but what about exercising with a friend? Going out for a run together, for example, is a great way to make your exercise social and fun, so it doesn’t feel like such a drag. You could even go to some fitness classes together as well. Having a friend there with you makes exercise more fun and it also helps with motivation because you can encourage one another and you are far less likely to skip your workouts if a friend is relying on you to be there.
Running or lifting weights isn’t that fun, but what about dancing? Dancing is such a great way to exercise because you work your whole body, and it’s great fun. There are some great companies like Cathy Roe Ultimate Dance that offer classes for beginners and advanced dancers in all sorts of styles. Even if you don’t think that you’re the kind of person that likes dancing, you will probably be able to find a style that suits you. It’s a great social activity as well, so if you like to workout with friends, why not take them along to a dance class?
Play a Sport
The reason that a lot of people don’t like the gym is that it seems like exercise for exercise’s sake. But if you play sports, and add a fun game and a competitive element, it is a lot more engaging. It doesn’t feel like a drag, it feels like a fun activity that also helps you get in shape at the same time. If you look around, you should be able to find lots of local sports teams where you can meet new people and have a great time while getting in shape.
You don’t have to be gasping for air and sweating buckets to get in shape. Walking is a great form of exercise that is often underestimated. Taking regular long walks will help you to burn calories and keep your heart healthy, and if you live close to some nice nature spots, it’s a great way to relax as well. Even if you live in an urban area, why not take a walk and explore areas of the city that you haven’t been to before?
Don’t worry if you hate the idea of going to the gym, you can still get in shape with some of these great fun exercises.