Finding the right dentist can be difficult. You want to find someone who can take care of the dental needs of you and your family, in a convenient location, who accepts your insurance. Perhaps you’ve moved house, or don’t like your current dentist. But what should you look for in a new dentist?
Health & Fitness
Self-Care for Mothers – Not Bath Required
Potentially one of the busiest people taking care of other people – all the time. Motherhood is a wild ride of really high emotional highs, and some of the lowest lows a person can experience.
Signs That Your Oral Health Is Worse Than You Think
Everyone wants to have that perfect smile that they’re happy to show off everywhere they go, but whiteness isn’t everything when it comes to healthy teeth. There are actually a couple of signs that will tell you that you should really consider taking better care of your teeth or even to change up your health-related […]
Are You Sabotaging Your Weight Loss?
If you find that you are in a daily battle with the number that comes up on the scales, then you will find that you are not alone in that. There are so many of us that struggle with weight, and each day can be tough as you decide what to eat and struggle with […]
Give Your Body a Break
Your body needs a break. Even if you think it doesn’t, it does. We’re working on overdrive without even realising it, and eventually this is going to come back to bite you, even if it doesn’t happen now.
Take Action for Mental Health
It doesn’t really matter what age you are, anxiety and depression can strike when you least expect it. It might be that you’ve experienced bouts before in your life and know what you need to do, however hard it is. On the other hand, experiencing the symptoms of anxiety and depression might be a whole […]
Listen Up! It’s Check up Time!
As adults, we make conscious – and stupid – decisions to put our health to one side. Shockingly, we do it quite regularly! Doctors will tell us over and over again to have regular check-ups and ensure that we are getting all of our medical checks every year, but we just don’t book those important […]
Smile! a Guide to Caring for Your Teeth
How do you feel when you smile? Do you feel a rush of positive energy? Do you feel confident? Or are you apprehensive about what other people think of your teeth? Our smiles are our most visible physical characteristic, and the way you feel about your smile can impact your self-esteem and confidence. If you’re […]
Did You Get a Good Eight Hours Last Night?
Sleep is so important that we often forget just how important it really is. You will often not really appreciate the value of sleep until you have missed out on it for a while. Then your mind becomes sluggish and dull, your senses are blurred, your body feels as though it’s running on empty, and […]
Hearing Loss to Hearing Boss
Are your family members complaining about how loud that television is becoming? Are you struggling to follow conversations in groups? Perhaps even one-to-one the whole effort of trying to catch every word is becoming harder and harder. If all that does sound familiar then it might be that you are starting to experience hearing loss.