Watching people you love battle illness and health problems can be incredibly distressing. As a concerned friend or family member, it’s natural to want to help and support them as best you can. In this guide, we’ll offer some tips to help you make life a bit easier for loved ones going through tough times.
Health Issues
What Are the Top 4 Types of Mental Health Illnesses?
As the Covid-19 pandemic rages on, the number of people experiencing mental health challenges continues to increase. Mental health illnesses disturb people psychologically and it has many forms and symptoms. The bad news is that there is no one specific cause of mental health illnesses, as a host of factors accounts for an individual’s risks.
The Health Dangers of a Desk Job
While it doesn’t seem as if there are many hazards associated with working at a desk, such work can take a toll on one’s health. Fortunately, there are many ways to combat the negative health effects of working at a desk. Below are just some of the health dangers that come with a desk job […]
How the Alexander Technique Aids Sciatica and Ergonomic Movement
Do you suffer from sciatica? This relates to any type of pain that is caused by compression or irritation of the sciatic nerve. This is your body’s longest nerve. It begins at the back of your pelvis and runs all the way down to your feet. Most people feel this type of pain in their […]
How to Treat Hearing Loss
Hearing loss comes to us all in various parts of our life. Whether it’s something we experience within our childhood or as an adult or we get it naturally as we go into our senior years, it’s happens. Treating hearing loss can be difficult because it’s not something that can easily be repaired. That being […]
Holding Down a Job With Chronic Pain
Holding down a steady job with chronic pain can be a challenge. However, many people make it worse for themselves by suffering in silence or taking up habits that exacerbate the pain. Below are just several ways to keep working when you suffer from chronic pain.
The Big M – Menopause Survival Techniques Every Women Should Know
Many of us get a little nervous whenever the subject of the ‘big M’ comes up. After all, there are many symptoms of menopause that aren’t too pleasant! Hot flashes, we’re looking at you! However, rather than ignoring menopause, educating ourselves on the best way to make it through is a much better approach. Fortunately, […]
Dealing With Colic, the Most Mysterious Baby Problem of All
Colic is one of the strangest conditions to affect babies during the first few weeks of life. It seems like a stomach ache. But when you delve a little deeper, you invariably find that it is more complicated than that. The child screams and cries, but you can never really work out what’s wrong as […]
3 Ways to Handle Sun-Damaged Skin
A lot of people end up with sun-damaged skin and don’t even realize it. Contrary to what you may believe, it isn’t always the result of excessive sunbathing. Additionally, sun-damaged skin doesn’t mean that you have massive red burns everywhere. Instead, it starts a process known as photoaging, which means your skin ages beyond its […]
How to Handle a Dental Emergency
If there is one nightmare that no one wants to have, it’s a dental emergency. Not only do you have to deal with the pain in your mouth, but you have to deal with the pain in your wallet when you have to pay out for dental care. It’s even worse when you are traveling […]