Our ears and ability to hear are just one of the many things we take for granted on a daily basis, but if we don’t look after our ears and hearing throughout our lives then they’re something that could be taken away from us. If you want to give yourself the best chance of crystal […]
Health Issues
This Is Why Your Mouth Hurts (& What to Do About It!)
Agonizing! That is how it can feel when your mouth hurts. In fact, it is one of those pains that no matter how hard you try, you just can’t get away from! Of course, that means getting the problem that is causing the discomfort sorted as quickly as possible is crucial. Something that the advice […]
How to Recover from a Sports Injury
Recently suffered a sports injury? Taking the right recovery steps could ensure that you heal properly and that you’re able to continue partaking in your sport in the future. Here are just several steps to helping you recover from a sports injury.
Signs That Your Oral Health Is Worse Than You Think
Everyone wants to have that perfect smile that they’re happy to show off everywhere they go, but whiteness isn’t everything when it comes to healthy teeth. There are actually a couple of signs that will tell you that you should really consider taking better care of your teeth or even to change up your health-related […]
Hearing Loss to Hearing Boss
Are your family members complaining about how loud that television is becoming? Are you struggling to follow conversations in groups? Perhaps even one-to-one the whole effort of trying to catch every word is becoming harder and harder. If all that does sound familiar then it might be that you are starting to experience hearing loss.
Steps to Dealing with an Injury and Being off Work
The physical pain that you feel when you get an injury is just a small part of the overall pain that you are likely to experience. There is a lot of mental pain that can be caused when you have an injury, and the loss of your normal ability to do things, whether it be […]
My Run-In with Postnatal Depression: Horror Story with a Happy Ending
One in nine women experiences postpartum depression, according to CDC. And I’m not ashamed to admit I’ve been one of those women. The pain of it is indescribable, but heed me well. It is possible to get through it!
How to Cope with the Aftermath of Being Injured at Work
When you fall victim to an injury in the workplace, getting back on your grind afterwards can seem like a tricky task. The disappointment over the fact that your employer was not able to provide you with sufficient protection is difficult to deal with, and the injury itself will mean that your quality of life […]
A Quick Guide to Injuries, Time off Work and Returning to Work
If you have had an accident at work, or perhaps elsewhere, then it can lead to injuries that can mean that you need to take time off work. When this kind of thing happens, if you are injured, then as an employee, you could be adding stress and worry to your injury as you might […]
3 Strategies That Can Help You to Beat Anxiety
Sharp shocks of pain radiating across your whole body is how anxiety can feel to some people. While to others, it is a shaky feeling in their legs or even a tightening in the chest. Of course, no matter what the subjective experience of anxiety feels like, it is generally agreed upon that it isn’t […]