Everyone wants to have that perfect smile that they’re happy to show off everywhere they go, but whiteness isn’t everything when it comes to healthy teeth. There are actually a couple of signs that will tell you that you should really consider taking better care of your teeth or even to change up your health-related […]
Health Issues
Hearing Loss to Hearing Boss
Are your family members complaining about how loud that television is becoming? Are you struggling to follow conversations in groups? Perhaps even one-to-one the whole effort of trying to catch every word is becoming harder and harder. If all that does sound familiar then it might be that you are starting to experience hearing loss.
Steps to Dealing with an Injury and Being off Work
The physical pain that you feel when you get an injury is just a small part of the overall pain that you are likely to experience. There is a lot of mental pain that can be caused when you have an injury, and the loss of your normal ability to do things, whether it be […]
My Run-In with Postnatal Depression: Horror Story with a Happy Ending
One in nine women experiences postpartum depression, according to CDC. And I’m not ashamed to admit I’ve been one of those women. The pain of it is indescribable, but heed me well. It is possible to get through it!
How to Cope with the Aftermath of Being Injured at Work
When you fall victim to an injury in the workplace, getting back on your grind afterwards can seem like a tricky task. The disappointment over the fact that your employer was not able to provide you with sufficient protection is difficult to deal with, and the injury itself will mean that your quality of life […]
A Quick Guide to Injuries, Time off Work and Returning to Work
If you have had an accident at work, or perhaps elsewhere, then it can lead to injuries that can mean that you need to take time off work. When this kind of thing happens, if you are injured, then as an employee, you could be adding stress and worry to your injury as you might […]
3 Strategies That Can Help You to Beat Anxiety
Sharp shocks of pain radiating across your whole body is how anxiety can feel to some people. While to others, it is a shaky feeling in their legs or even a tightening in the chest. Of course, no matter what the subjective experience of anxiety feels like, it is generally agreed upon that it isn’t […]
Don’t Ruin Your Vacation with This Food Mistake
What’s the best thing about traveling for you? I have an extensive post about that but I must admit that one of my biggest personal pleasures that come with visiting other countries is eating the local foods. Few things get my blood running as fast as the anticipation of exotic flavors.
No Need to Worry, The Flu Is Just a Bad Cold, Right?
No, the flu virus is, in fact, very different from a common cold.
A Healthy Team Is a Happy Team. Simple Ways to Boost Wellbeing in the Workplace
We all know that a healthy team is a happy team. If you’re an employer, it pays to invest in your employees and to take steps to get the best out of them. One way to do this is focusing on boosting wellbeing by prioritizing health and safety. If you’re keen to create a healthier, […]