A lot of people end up with sun-damaged skin and don’t even realize it. Contrary to what you may believe, it isn’t always the result of excessive sunbathing. Additionally, sun-damaged skin doesn’t mean that you have massive red burns everywhere. Instead, it starts a process known as photoaging, which means your skin ages beyond its […]
If there is one nightmare that no one wants to have, it’s a dental emergency. Not only do you have to deal with the pain in your mouth, but you have to deal with the pain in your wallet when you have to pay out for dental care. It’s even worse when you are traveling […]
Naturally with age, we lose our hearing function. It may only be mild but in some cases it may be enough to need a hearing aid. General wear and tear of the ear will lead to damage inside which means that your ear can’t communicate those sounds and signals to the brain as easily as […]
I should never be underestimated just how much of your life can change following a sudden and serious injury. Not only can it cause pain in the short term, but it can change your financial situation, it can force you to take an extended leave from work, and it can impact your ability to be […]
A job does a lot of things, but making you unhealthier never seems like one of them. Sure, you feel a little stressed after a hard day at the office, but that’s natural. Carving out a successful career isn’t going to be a walk in the park.
Everyone has a bad day at work from time to time, but there are other signs that you need to watch out for because before you know it, a bad day at the office can turn into debilitating work stress which can ruin your health.
When we were young, our parents would always remind us to brush our teeth right after eating our meal. From the time we wake up, up to the time that we need to hit the sack; we would always hear them say, “Brush your teeth”.
It seems to start around the time you hit thirty – you suddenly notice a cracking sound when you bend your knee, or you can’t sit on the floor to play a game with friends without having a stiff lower back for the next two days. You’ve noticed a fresh set of wrinkles on your […]
CBD flower, which is from hemp plants, are coming onto the market, but what are the benefits and what specifically does it help?
There is a lot of advice all over the internet around anxiety. It is such a good thing to know that many of us are being open about how we feel, and want to share what we do to help. It is really important to talk about mental wellbeing and share about what helps us.